Think of all those people who have really hurt and upset you over the years. No, don't. That's expending energy that could be channeled to something else that is deserving of your attention. None of us get through life without being scarred by others. It's all part of the lesson book. Let's face it, some people are just, well, yucky. What's sad is that they don't ever think themselves yucky. You wasting time thinking how yucky they are only gives them more power over you.
Not caring is the ultimate response.
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